Allow the relaxing, stimulating and ultimately harmonising effects of Reflexology to restore the physical, mental, emotional and spiritual aspects of self. Using specific massage techniques, pressure points on the feet and the hands are worked to awaken and activate the whole self, allowing the body to return to a state of balance.

Enjoy a warm foot bath and scrub, before you sit back and relax in the Fee’s tranquil surrounds as balance is restored working with your feet. Reflexology is a beautiful modality to experience and incorporate into self care rituals.

Reiki, an ancient healing modality that works with Universal Life Force Energy to cleanse and clear stagnant energy from all levels and layers of mind, body and soul. Stagnate energy in and around the body that is not released can contribute to dis-ease and illness. Various influences of energy blockages may include, physical injury or trauma, physical, mental and emotional pain or spiritual disconnection.

Working with Reiki energy, Fee connects with the individual and her intuitive abilities to identify blockages that require clearing, allowing vibrant new Life Force Energy to flow.

Reiki healing works on the physical, mental, emotional, spiritual and etheric aspects of self. Encompassing every aspect, allowing for release and balance to be restored.

Meditation is an ancient practice of learning to quieten the mind through various techniques. A practice that inspires you to live in the moment, being present, becoming mindful and opening yourself from within, to the world around you.

From Back to Basics Meditation for Beginners, Chakra Meditation or Grounding Meditation with Mother Earth, Fee will ensure that your meditation journey is transformative and enjoyable.

All meditations are tailored to suit individual or group needs. Providing you with the tools needed to start you on your own meditation practice and journey.

Come and share in the magic that is meditation.

Your breath is life! Each inhale and exhale of breath is an exchange of oxygen, of energy that impacts your overall state of being.

Are you aware of your breath, and how your body is reacting in various situations? Are you conscious of the way you breathe?

Breathwork is a dedicated practice for you to become consciously aware of your breathing. A practice to assist in regulating the nervous system, supporting you to switch from your fight or flight mode (sympathetic nervous system) to your rest and digest mode (parasympathetic nervous system). Conscious connected breathing allows for you to release stored energy and emotions through the body, assisting you on a physical level, emotional, mental and also spiritual level. Conscious connected breathwork allows you to become fully present with yourself, all through the power of the breath.