Let it Be with Fee
Reflexology | Reiki | Meditation | Movement | Breathwork
“In the stillness we calm the mind. In the stillness we relax the body. In the moment we connect with ourselves, with our true essence.” Fionna
“Supporting you to connect Mind, Body & Soul on your journey of self discovery and awareness.”
Modalities on offer
Reflexology
Reflexology is a traditional Eastern Massage, predominantly practiced on the feet and hands. Reflecting your body as a whole, your feet are massaged to relax the nervous system, reduce stress, ease tension and return the body to a state of balance. Encompassing all aspects of self, including the physical, mental, emotional and spiritual, a reflexology session will leave you feeling relaxed and also re-energised.
Reiki
Reiki is an ancient Japanese healing practice utilising 'Life Force Energy or Qi'. Reiki energy works on both the physical body and through the energy bodies, with its own intelligence, Reiki energy knows where it is needed. As your practitioner, Fee is a conduit for the energy to flow as you receive a deep healing on multiple layers. As energy that is no longer resonating with you is cleared, new 'Life Force Energy' flows through and around your being. A soulful journey of relaxation, rejuvenation and restoration.
Meditation
Meditation is a journey of musings, magic and self discovery. Connecting with your breath, connecting with the moment and in that stillness you can understand yourself on a deeper and more intimate level. Discovering an innate wisdom and knowledge to help guide you with ease and grace through this journey of life.
Breathwork
Our breath is innate, taking no direction from the mind or body. There are many forms of breath work and breath work practices, all with varying benefits. Holotropic breath work is an active breath, a conscious connected breath, allowing you to access the nervous system, resetting your system on multiple levels.
Movement
Movement through dance is a beautiful way to clear energy from the physical and energetic bodies. Freeing the self and the soul for more laughter, more fun, more flow in all areas of life.
Movement through dance classes coming soon.
Workshops
Whether you are looking for a regular meditation practice or are interested in learning more about health and wellness through the modalities of Reflexology and Reiki, Fee has workshops, classes, events and more for you to enjoy.
A lifetime learning, expanding and exploring. A Student becomes a Teacher, to become a Master, to become the student once again.
Workshops on offer
